Summary: The Power of Your Subconscious Mind by Joseph Murphy

The book argues that the subconscious mind is a powerful force that can be used to achieve all sorts of goals, from improving your health to attracting wealth and success. Murphy explains that the subconscious mind is like a recording device that accepts and acts on whatever we feed it. If we feed it negative thoughts, such as fear and doubt, it will produce negative results in our lives. But if we feed it positive thoughts, such as faith and confidence, it will produce positive results.

The book provides number of techniques for using the subconscious mind to achieve our goals. These techniques include:

• Visualization: This involves creating a vivid mental image of what you want to achieve. The more real and detailed the image, the better.
• Affirmations: These are positive statements that you repeat to yourself over and over. Affirmations help to reprogram your subconscious mind with positive thoughts.
• Meditation: This can help to quiet your conscious mind and allow your subconscious mind to work more effectively.
• Hypnotherapy: This can be used to help you access and reprogram your subconscious mind.

Murphy believes that anyone can use the power of their subconscious mind to improve their lives. He says that we all have the potential to achieve great things, but we need to first believe in ourselves and our ability to succeed.

The moral of the book is that we are all in control of our own destinies. The thoughts we think and the images we hold in our minds have a powerful impact on our lives. If we want to change our lives for the better, we need to change our thoughts and beliefs.

Here are some of the key takeaways from the book:

• Your subconscious mind is a powerful force that can be used to achieve all sorts of goals.
• What you think about, you bring about.
• Your subconscious mind is always working, even when you're asleep.
• You can reprogram your subconscious mind with positive thoughts and affirmations.
• Visualization is a powerful tool for creating the life you want.
• Meditation can help you quiet your conscious mind and access your subconscious mind.
• Hypnotherapy can be used to help you reprogram your subconscious mind.

Chapter-Wise Summary

Chapter 1: The Treasure House Within You

• The subconscious mind is a vast storehouse of memories, thoughts, and feelings.
• It is always working, even when we are asleep.
• The subconscious mind is very suggestible, meaning that it is easily influenced by our thoughts and beliefs.

Chapter 2: How Your Mind Works

• The conscious mind is the part of the mind that we are aware of.
• It is responsible for our thoughts, feelings, and decisions.
• The subconscious mind, on the other hand, is the part of the mind that we are not aware of.
• It is responsible for our emotions, habits, and memories.

Chapter 3: The Miracle-Working Power of Your Subconscious

• The subconscious mind can be used to heal and transform our lives.
• It can be used to overcome problems such as fear, anxiety, and depression.
• It can also be used to achieve goals such as weight loss, wealth, and success.

Chapter 4: Mental Healing in Ancient Times

• The use of the subconscious mind for healing has been practiced in ancient cultures.
• Hypnosis, meditation, and prayer have been used to heal physical and emotional problems.

Chapter 5: Mental Healing in Modern Times

• The use of the subconscious mind for healing has been studied by psychologists in modern times.
• Carl Jung and Sigmund Freud have used the subconscious mind to help their patients heal from emotional problems.

Chapter 6: Practical Techniques in Mental Healing

• Visualization, affirmations, and meditation are some practical techniques that can be used to use the subconscious mind for healing.
• These techniques can be used to overcome problems and achieve goals.

Chapter 7: The Tendency of the Subconscious is Lifeward

• The subconscious mind is always working towards good.
• It is constantly seeking to fulfill our desires and goals.
• However, if we have negative thoughts or beliefs, the subconscious mind will work to manifest those negative things in our lives.

Chapter 8: How to Get the Results You Want

• We need to be clear about what we want, and we need to believe that we can achieve it.
• We also need to be patient and persistent, because it takes time for the subconscious mind to change.

Chapter 9: How to Use the Power of Your Subconscious for Wealth

• We need to create a mental image of ourselves being wealthy, and we need to believe that we deserve to be wealthy.
• We also need to be grateful for the wealth that we already have, no matter how small it may seem.

Chapter 10: Your Right to Be Rich

• Everyone has the right to be rich.
• Wealth is a natural state of being, and it is our birthright.
• However, we need to overcome our limiting beliefs about money in order to manifest our wealth.

Chapter 11: Your Subconscious Mind as a Partner in Success

• We need to set clear goals, and we need to believe that we can achieve them.
• We also need to be positive and optimistic, and we need to take action towards our goals.

Chapter 12: How Scientists Use the Subconscious Mind

• Scientists have used the subconscious mind in a variety of fields, such as medicine, advertising, and sports psychology.
• Hypnosis has been used to treat pain, anxiety, and other medical conditions.
• Subliminal messages have been used to influence people's buying behavior.
• The subconscious mind has also been studied in sports psychology to help athletes improve their performance.

Chapter 13: Your Subconscious and the Wonders of Sleep

• Sleep is when the subconscious mind does most of its work.
• It is during sleep that the subconscious mind heals our bodies, solves problems, and sets goals.

Chapter 14: Your Subconscious Mind and Marital Problems

• We need to be aware of our own subconscious patterns and beliefs in order to improve our marital relationships.
• We also need to be willing to forgive and forget in order to move forward. 

Conclusion

The Power of Your Subconscious Mind is a book that explains how the subconscious mind can be used to achieve all sorts of goals, from improving your health to attracting wealth and success. The book provides number of techniques for using the subconscious mind, such as visualization, affirmations, and meditation. The book concludes by saying that we are all in control of our own destinies and that we can change our lives for the better by changing our thoughts and beliefs.

 

If you're looking for a book that can help you change your life for the better, then The Power of Your Subconscious Mind is a great place to start.